How can I stop overthinking and take action more quickly?

Decide.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What's the purpose?

What is the worst name in Tolkien’s legendarium (meaning and look)?

Always realise the purpose of thinking and don't deviate from it.

Protect us.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

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Anubhav Jain

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

How did Neo defeat the architect at the end of The Matrix: Reloaded? Was it solely due to his belief in himself or were there other factors at play?

‘It's not a life or death threat, it's over, it's small.’

What is the use of thinking?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

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Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Learn for the future.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

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The moment you deviate. Correct it.

‘What am I doing?’

What's the purpose of the sun?

There was this one weird Bollywood movie that was released in the 2000s. Amitabh Bachchan was starring with another actress and the story was about how the old guy (Amitabh Bachchan) fell in love with the young woman. What is the name of this movie?

Remind us of essons and learnings to deal with life.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Focus on solving and moving to the next problem.

Why do heterosexual men like anal sex with women? I think it's because they secretly want to have anal sex with a man? What do you think?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Read patiently to clear your mind of baseless overthinking.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

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To make you insane and run behind millions of useless thoughts forming chains and spirals?

The purpose of thinking is-

Let's discuss an example.

Do singers use Autotune when performing live? If so, why is it not noticeable on TV shows and other live performances?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

To find a solution, an active solution.

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Relive relevant moments.

Wake yourself up.

‘No, that's stupid, what's relevant, what best can be done?’